90 Minute Holistic Health Consultation
Learn to find more balance using tools and techniques from Ayurveda
Service Description
During this session, you will learn more about your constitution (dosha) and how to use the principles and tools from Ayurveda and Yoga to help you find more balance and alignment. You will fill out a wellness questionnaire before our session and we will discuss your goals. You will receive an in-depth take home plan based on your goals. The plan will include nutrition, daily routines, breathing techniques, Yoga postures and meditation to help you feel better in your body! This session can be in-person at my office in Minnetonka, MN between the hours of 9:00 a.m. to 3:00 p.m. Monday thru Thursday, or in-person on Friday's between 9:00 a.m. and 12:00 p.m. If a session is booked after 4:00 p.m. it will be done virtually over zoom.
Cancellation Policy
To cancel or reschedule, please contact me at least 24 hours in advance.
Contact Details
4808 Lamplighters Lane, Minnetonka, MN, USA